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  • Who's hiring on H-1B? Here are the US metros and companies with the most visa holders.

    Stacker, Marco Dalla Stella|Mar 2, 2025

    Amid economic uncertainty and a slowdown in hiring—particularly for technology and professional services sectors—the H1-B program has once again become a focal point in the debate over American jobs and immigration policy. The program allows foreign workers in specialty occupations to be employed by U.S. companies. Proponents argue that the program strengthens the U.S. economy in many ways by expanding the talent pool, complementing the native-born workforce, and attracting immigrant wor...

  • 10 of the biggest weight loss myths, according to an obesity medicine expert

    Stacker, Craig Primack, MD, FACP, FAAP, MFOMA for Hers|Mar 2, 2025

    One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or worse, what's downright dangerous. Below, Hers separates the fad from fact and busts some common weight loss myths. Myth 1: Losing Weight Is All About Willpower Willpower is a hopefully small part of weight loss, but it's not the only thing at play. If your weight loss efforts don't work or you regain s...

  • From mopeds to electric scooters: 5 vehicles other than cars that might need insurance

    Stacker, Chris Compendio|Mar 2, 2025

    Securing car insurance is required in nearly every state—except New Hampshire. When it comes to micromobility vehicles like electronic bikes, scooters, and mopeds, however, the same insurance rules don't always apply. Still, as sales for energy-efficient and environmentally friendly vehicles have grown over the years, so has awareness of their risks—and the number of insurance policies for these alternate modes of transportation. E-bike sales reached over 1 million for the first time in 202...

  • How gas prices have changed in Florence in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Mobile in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Anniston in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How federal rules on cybersecurity breach transparency for businesses were challenged in court in 2024

    Stacker, Dom DiFurio|Mar 2, 2025

    In October, four companies collectively paid nearly $7 million as part of a settlement with the Securities and Exchange Commission for allegedly failing to properly inform investors of a cyberbreach affecting their companies, a liability American businesses have not previously faced. The companies were compromised in a cyberattack targeting their IT software provider in 2019. The attackers could insert a backdoor into a software update, circumventing existing security measures like encryption...

  • Recognizing the warning signs of an eating disorder

    Stacker, Liz Talago|Mar 2, 2025

    Eating disorders like anorexia nervosa, bulimia, binge eating disorder, or BED, and orthorexia are serious, potentially life-threatening mental health conditions. They're also common, affecting around nine percent of U.S. adults and 22% of children and teens worldwide. Left untreated, an eating disorder can significantly damage a person's mental and physical well-being. However, through early detection and intervention, these negative effects can be minimized. Eating disorder symptoms can be...

  • How gas prices have changed in Auburn in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Tuscaloosa in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Daphne in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • Can you live in a commercial property?

    Stacker, Jessica Crosby|Mar 2, 2025

    If you're a small business owner, there's a good chance you practically live at your job. But can you live in a commercial property? The short answer is—it depends. Local zoning laws and insurance coverage make a big difference depending on your location. It's usually wise not to live in a commercial property unless your lease includes living on premises. You don't want to get evicted from both your home and business. Property owners insure their buildings for specific purposes. Illegally living...

  • Every business needs a strong brand-here's how to create yours

    Stacker, Dayna Winter|Mar 2, 2025

    A brand is more than what you sell. It's a blend of your business' values, aesthetic, and unique personality. Your brand is what connects you to customers—and keeps them coming back. Every time you present your business to the world, whether through a website landing page, product packaging, social media posts, or email marketing, it's an opportunity to reinforce your brand identity—or dilute it. "It builds trust in your customers if they feel like you have a clear, consistent point of vie...

  • Oh, great: Rat populations are surging as cities heat up

    Stacker, Matt Simon for Grist|Mar 2, 2025

    Rats are, in many ways, better adapted to cities than the humans that built them. While urbanites struggle with crowds, sparse parking spaces, and their upstairs neighbors stomping around at 4 a.m., rats are living their best lives. Huddled safely underground, they pop up at night to chew through heaps of food waste in dumpsters and hot dogs left on stoops. Now, scientists have found yet another gnawing advantage for rats, Grist reports. A study published in January in the journal Science...

  • Bird flu is on the rise across the US. Are cats at risk?

    Stacker, Jennifer Huizen, Data Work By Emma Rubin|Mar 2, 2025

    If you've been shopping for eggs lately, you're probably aware that prices are rising as the latest bird flu outbreak takes its toll on the nation's chickens. The most prevalent strain of the disease, H5N1, has been identified in all 50 states and Puerto Rico, and more than 157 million birds have been affected by the disease since the outbreak began in January 2022. While avian influenza, aka bird flu, is ravaging wild and farmed bird populations, its transmission to nonavian...

  • 'Alarming' national data: Teens use cellphones for quarter of school day

    Stacker, Marianna McMurdock - The 74|Mar 2, 2025

    As districts and government officials nationwide consider curbing smartphones' reach, new research has revealed teens miss at least one and a half hours of school because they are on their phones. A quarter of the 13-18-year-olds in the study used devices for two hours each school day, which lasts around seven hours. The averages outnumber minutes allotted for lunch and period breaks combined, showing youth are distracted by phones throughout huge chunks of class time. Teen Phone Use in School...

  • Retirement survey: Are Americans ready for retirement? See how you compare.

    Stacker, Kate Maier|Mar 2, 2025

    Despite concerns about inflation and overall preparedness, Americans are looking forward to retirement, according to new survey research Wealth Enhancement conducted this year. 77% of Americans expressed positive emotions such as happiness (45%) and gratitude (37%) when asked how they feel when they think about retirement, according to the study of 1,000 U.S. adults. For those already in their golden years, 90% don't regret retiring when they did and 33% say it's even better than expected. Key...

  • Most Democrat-leaning states

    Stacker, Cu Fleshman|Mar 2, 2025

    Considering a Republican candidate won the United States presidential election in November 2024, it's easy to assume most Americans identify as Republicans. The data, however, tells a different story. According to Gallup, 28% of Americans considered themselves Democrats in 2024, the same percentage who identified as Republicans. A far greater number (43%) identified as Independents. When choosing between the two major parties, Gallup's data shows that 45% of Americans lean toward Democratic valu...

  • How gas prices have changed in Alabama in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with Mississippi seeing the cheapest state-level prices at $2.65 and California with the most expensive at $4.75. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on the two neighboring...

  • How gas prices have changed in Montgomery in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Huntsville in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • How gas prices have changed in Gadsden in the last week

    Stacker|Mar 2, 2025

    Gasoline prices have remained relatively flat compared to this time last month, but the cost to fill up the tank has declined by more than 25 cents per gallon since last year. The national average fuel price is about $3.11, with McAllen-Edinburg-Mission, Texas, seeing the cheapest metro-area prices at $2.41 and Lihue, Hawaii, with the most expensive at $5.17. After a monthlong pause on tariffs on Canadian and Mexican imports, the Trump administration proceeded this week to impose 25% tariffs on...

  • Movies and TV shows casting in Birmingham

    Stacker, Backstage

    March 5, 2025 - The glitz and glam of Hollywood captures the attention of Americans starting from an early age. Beyond celebrities' Instagram Stories and red carpet poses, there are actors out there paying their dues and honing their craft in pursuit of a sustainable career or a fulfilling sideline. Submitting to casting calls is a big part of that journey. Whether you're a working actor or an aspiring one, you might be curious to know which movies and TV shows are casting roles near you....

  • Slicing into Pi Day: These are America's favorite pies

    Stacker, Alex Orellana|Mar 2, 2025

    In celebration of Pi Day on March 14 (3/14)—a food holiday savored for making math just a little sweeter—Instacart serves up a healthy slice of its ordering data to determine which pies win Americans' hearts and stomachs, uncovering surprising regional favorites and unexpected sweet trends. America's Most Popular Pies When it comes to the most popular pies nationwide, apple pie earns the blue ribbon, accounting for nearly a third (29%) of all pie sales in 2024. Coming in second and third, res...

  • Age-related illnesses and treatment options

    Stacker, Nima Mehran|Mar 2, 2025

    For a variety of reasons, from telomere attrition to epigenetics, our bodies and minds can become less agile over time. This can increase our risk for many diseases and ailments, including Alzheimer's disease, arthritis, cancer, and bone loss, reports SaveHealth, a prescription savings website. Alzheimer's disease is the most common cause of dementia and results in a continuous decline of cognition, social skills, and behavior. Alzheimer's is associated in part with age, and is much more common...

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