November 2024 Edition

Breaking News

BREAKING NEWS: Auburn routs ULM

Brandon Moseley

November 16, 2024 – AUBURN, AL – the Auburn University football team performed up to expectations in their rout of the University of Louisiana at Monroe. The Tigers blew out ULM 14 to 48 at Jordan-Hare Stadium on Saturday. Senior Running back Jarquez Hunter was too much for ULM's defenders to handle. Hunter, one of the best running backs in the nation, rushed for 102 yards on just 14 carries. Hunter passed a thousand yards on the season. Hunter has 3,185 yards in his Auburn career with two...

BREAKING NEWS: Alabama Trounces Mercer in Tuscaloosa

Brandon L. Baker

November 18, 2024- Tuscaloosa, AL- The Alabama Crimson Tide added another number to the win column on Saturday, when they defeated the 9-1 Mercer Bears 52-7. The lone score by the Bears came on a spectacular one handed 31-yard touchdown reception by wide receiver K. Harris with 2:05 left in the second quarter. Prior to that the Bears were unable to move the ball in a game, in which Alabama only allowed 202 total yards and created 3 turnovers. The Tide juxtaposed the Bears output by putting up...

Auburn falls at home to Vanderbilt

Brandon Moseley

November 2, 2024 – AUBURN, AL - the good news for Auburn is that the team does not get blown out. They fight hard, hit hard, show incredible toughness, and are tied or leading late in the fourth quarter in most of their games. The bad news is that Auburn loses all those close games. Such was the experience of Auburn fans on the Plains Saturday. The game with the Vanderbilt Commodores was tied 7 to 7 for a long, long time and Auburn was down only 3 points – until Vanderbilt iced the game...

UAB gets second win of the year

Brandon Moseley

November 2, 2024 – BIRMINGHAM, AL – the University of Alabama Birmingham Blazers football team got its first win since the season opener in August on Saturday. UAB beat Tulsa 59 to 21. UAB Quarterback Jalen Kitna had his best game as a college quarterback. All of that obvious talent and potential finally paid off in a breakout performance that included six passing touchdowns by Kitna. Kitna had 25 completions on 32 attempts for an eye-popping 404 yards, including a long of 67 yards. It was...

Alabama Gazette makes SEC picks for Week of November 9

Brandon Moseley

November 8, 2020 – MONTGOMERY, AL. - We have got another week of Southeastern Conference action this week. Auburn has the week off. Alabama goes to Baton Rouge to play Louisiana State University in a game that will be an elimination game for playoff contention. Florida at Texas Alabama at LSU Georgia at Ole Mis South Carolina at Vanderbilt Mississippi State at Tennessee Oklahoma at Missouri The Alabama Gazette panel includes Brandon Moseley, Luisa Reyes, Perry O. Hooper Jr., Sam Adams,...

Tide Dominate in Baton Rouge

Brandon L. Baker

November 12, 2024- Tuscaloosa, AL.- The University of Alabama Crimson Tide went into Baton Rouge Saturday night and defeated the LSU Tigers in dominating fashion with a 42-13 win that saw both sides of the ball perform well. It has been an inconsistent season for the Tide, but as of late they seem to have found their identity. The team has really committed to running the ball and utilizing the talents of quarterback Jalen Milroe. Saturday, he had game highs in both rushing yards and rushing...

Texas A&M disappoints Alabama Gazette panel in Week 10

Brandon Moseley

November 8, 2024 - MONTGOMERY – Auburn returned to its losing ways on Saturday when Vanderbilt came to the plains and completely shut out the Tigers in the second half. Alabama had a bye week as they prepared for week 11's matchup with LSU. It as Texas A&M that shocked the Alabama Gazette panel when they were dominated by Texas A&M shaking up what most of us thought about the SEC. The SEC games of the week were: Ole Miss at Arkansas – Ole Miss won 63 to 31. Vanderbilt at Auburn ...

With a Jewish quarterback leading the Cougars, Utah's rabbis have become rabid BYU football fans

Stacker, Kevin Reynolds for The Salt Lake Tribune

When the sun finally set, the three rabbis jumped in their car and sped down Interstate 15 to Provo, Utah. A Jewish quarterback was leading Brigham Young University against Kansas State, then the No. 9 team in the nation, under the lights of LaVell Edwards Stadium. Rabbis Avremi and Chaim Zippel and their brother-in-law Rabbi Moshe Nigri had to see it for themselves, The Salt Lake Tribune reports. And on that September night, they could. Shabbat, the Jewish day of rest, lasts from sundown on...

UAB loses to Connecticut – IN FOOTBALL

Brandon Moseley

November 9, 2024- BIRMINGHAM – the University of Connecticut proved to be too much for the UAB Blazers in a football game that UAB led in in the fourth quarter. UAB dominated UConn for three quarters; but had no answers in a fourth quarters where the Blazers were outscored 21 to nothing. The final score was 31-23 and cements a second year in a row losing season for the Blazers and second year coach Trent Dilfer. UAB Quarterback Jalen Kitna threw for 233 yards and one touchdown; but it was his...

Alabama Gazette staff has mixed results on November 9 games

Brandon Moseley

November 9, 2020 – MONTGOMERY, AL. – the Alabama Gazette staff was divided on the Georgia and Ole Miss, South Carolina and Vanderbilt, and Alabama and LSU games. Sam was the only member of the panel to pick all six of the weeks games correctly. Some of us apparently underestimated Lane Kiffin and Ole Miss because they clearly were the better team that day. Alabama thoroughly dominated LSU in a game that we all thought would have been close. Brandon and Christopher made the mistake of...

Alabama Gazette panel makes November 16 SEC picks

Brandon Moseley

The end of the SEC season is now within sight. Both Alabama and Auburn are at home. Alabama plays Mercer, before they conclude the SEC schedule with Oklahoma and Auburn. With just two losses and favored in their last three games Alabama is well positioned for making a playoff berth. Auburn faces University of Louisiana at Monroe today then Texas AM before concluding this disappointing season with Alabama in Tuscaloosa. Auburn is unlikely to be going to a bowl this season. The SEC games this...

  • BREAKING NEWS: Biden, Hitler, Scorched Earth, Impeachment and WWIII

    Dr. Bill Chitwood

    Biden, Hitler, Scorched Earth, Impeachment and WWIII November 20, 2024–The Biden Regime is trying to do to us what Hitler wanted done to Germany in 1945. It was officially called the “Decree Concerning Demolitions in the Reich Territory” and was signed by Adolf Hitler on March 19th, 1945. It said, in part: “It is a mistake to think that transport and communication facilities, industrial establishments and supply depots, which have not been destroyed, or have only been temporarily put...

  • BREAKING NEWS: Senator Tommy Tuberville - Paving the Way for Pete Hegseth

    Perry O Hooper Jr

    November 19, 2024 - When Senator Tommy Tuberville was elected, the Biden-Woke agenda was implemented in all government facets. He targeted the Department of Defense, which did the most harm. Coach Tuberville comes from a family with strong military ties, including his father, whose stories about his service in World War II played a significant role in shaping Tuberville's values during his formative years. As a football coach, he often emphasized the importance of sacrifice and discipline,...

  • BREAKING NEWS: Complicit, compromised, or clueless?

    Ken McFeeters

    I love the Alabama Gazette as it's been the "Voice of Reason" for the last 25 years and the only publication, in Alabama, that has been telling anything even close to the truth lately. After experiencing the last four years I believe that just about everyone realizes that the only reason a person would actually watch the national news/media is to study how psychological manipulation works on the general public. Elected officials, especially local ones, are supposed to be a bulwark against this...

  • BREAKING NEWS: "I Heard The Bells" Now On Pure Flix

    Luisa Reyes

    Based on actual historical events, "I Heard The Bells" is an excellent movie about Henry Wadsworth Longfellow's inspiration to write the poem that would become the Classic Christmas Carol, "I Heard The Bells On Christmas Day". An independent production, the very well done feature film was released in movie theaters across the USA in December of 2022, making it the first ever theatrical release of a feature film production for the "Sight & Sound" ministries. A ministry that focuses on faith...

  • The Apotheosis of Abraham Lincoln

    John M Taylor

    “Abraham Lincoln…has almost disappeared from human knowledge. I hear of him, I read of him in eulogies and biographies, but I fail to recognize the man I knew in life.” Union General Donn Piatt You have to give credit to those who fought to prevent Southern Independence. Post-war, they seized the narrative, stated they were going to “reeducate” Southerners and created a “Righteous Cause Myth” that is still believed by many. Even into the mid-1900s, Southerners fought back as best...

  • Election Anxiety: No Jesus, No Peace

    John Sophocleus

    God and Country. Unlikely young readers are familiar with this three word phrase, part of our lexicon some scores ago. Some oldsters will remember and understand when and why it was evoked. There was a time this phrase and Spirit was an integral part of our lives - perhaps even more embedded in those born and raised South of the Mason/Dixon Line. Most important… the order mattered. God ‘trumped’ all. Can’t recall a presidential election cycle where duopoly party candidates were more...

  • Déjà vu all over again

    Dr. Bill Chitwood

    November 8, 2024–Have you felt the 2016 vibe these last three days? No, those flashbacks are not your PTSD acting up. The Left are collectively melting down harder than they did in 2016, and it’s even more hilarious now than it was back then. There are a number of things that are virtually identical, of course—the celebrities threatening to leave the country, for instance—but the Left turned it up to eleven and twisted off the knob this time around. Eight years ago we laughed as the...

  • An Election To Remember-Live Writing The Election

    Dr. Bill Chitwood

    November 6, 2024–It's 12:37 AM on election night, and Pennsylvania has just been called for President Trump. We're waiting for him to speak, and I'm flipping through channels watching what the different networks are saying about the election. MSNBC is still trying to hold out hope for a Harris victory, and it could still break that way, but...they also have a graphic up on their secondary YouTube channel showing President Trump winning the popular vote 65 million to 60 million. There aren't...

  • Mike Johnson Standing Tall: The Speaker Who Proved the Critics Wrong

    Perry O Hooper Jr

    November 13, 2024 - Let me state the obvious: Mike Johnson has done a phenomenal job as Speaker of the House. Anyone who says otherwise is either gravely misinformed or refuses to see the truth. When he took the gavel, the media and the Democrat leadership were lined up, ready to tear him down before he even had a chance to breathe. They painted him as inexperienced, a placeholder who could never lead in these turbulent times. But, boy, were they wrong. Mike Johnson stepped into the breach...

  • Where Trump Goes from Here: A Plan for Bipartisanship and Progress

    Perry O Hooper Jr

    The Fact is that Donald J, Trump is the President elect. He has the chance to be the first Republican President since George H. Bush to win the popular vote. He Finds himself in a critical position, a Republican majority in Congress although somewhat narrow, and a real opportunity to make meaningful changes for America. He has the opportunity to show the world what true leadership looks like. President Trump needs to go beyond the usual political games and work towards something much bigger....

  • "The Peanut Man" Premiering Friday

    Luisa Reyes

    November 12, 2024 - The story of George Washington Carver, an inductee into the National Inventors Hall of Fame, is inextricably linked with Alabama. As being one of the most prominent African-American scientists of the early 20th Century, he was invited by Booker T. Washington to be the head of the Agriculture Department of Tuskegee University in 1896. And George Washington Carver taught at Tuskegee University in Alabama for forty-seven years. Known for his innovations in crop rotation and...

  • 4B, MATGA and the Lethal Ladies of the Left

    Dr. Bill Chitwood

    November 12, 2024–Just when I think the Loonies on the Left can’t get any more unhinged, they go and surprise me. We’ve seen a plethora of liberals—mostly women, but a few putative males—posting their mental breakdowns on social media for the last week. It’s been completely predictable, and the “déjà vu all over again vibe” has been the same toxic stew of rage, angst, disbelief and tearful virtual-signaling we saw in 2016, turned up to 11 and the knob twisted off. I’d never...

  • Is There A Recent Interesting Alabama Legal Case?

    Ron Holtsford

    Yes, there was a decision handed down from the Alabama Supreme Court just a few weeks ago. The occurrence was from November of 2018, so you can see how long even a civil suit might go on. The case comes from Houston County and involves fatalities stemming from a collision between an automobile and a truck. Specifically, Raymond and Florence Trigger stopped their vehicle at their mailbox which was across the road from the driveway to their home. Raymond was driving and after checking their mail...

  • This Is How The World Ends

    Dr. Bill Chitwood

    November 11, 2024–I have seen how the world ends. Or, at least the part where sentient AI either enslaves or slaughters us. Saturday I was giving myself a well-deserved break from politics and scrolling through YouTube for something fun to watch when I happened across a video posted by Brainfrog about a week ago. The title caught my eye: “I told SKYRIM AI they’re in a Simulation. Then Offered an Escape!” Briefly, the YouTuber took an NPC (non-player character) from Skyrim (a fantasy...

  • Trump Wins! Clean Up in Aisles 1-10

    Robert Tate

    I woke up this morning to the news that Donald Trump had won the presidency yet again. I will be honest. Like I stated in a previous Robservation, I am not a “Trump can never do wrong” guy and there are many things about him that I do not necessarily like. Did I vote for him? Yes. There was absolutely no way I would ever vote for Harris. No Way!! If there had been a viable alternative out there, possibly. But there wasn’t. So, at one point I am happy that Trump won (actually several...

  • We Must Destroy FEMA To Save It

    Dr. Bill Chitwood

    November 11, 2024–“How will President Trump fix FEMA?” is the question people are asking right now. It’s the wrong question. The question they should be asking is “why not eliminate FEMA and be done?” Why should we bother fixing something that’s so obviously corrupt, incompetent and contrary to its stated purpose? Why not add FEMA to the kill list with the Department of Education, and about a dozen others I can think of right off the top of my head. Yes, that list gets longer when...

  • "God is Near"

    Trisston Wright Burrows

    For those of you feeling lonely on this Christmas, I want to remind you that God left his heavenly dwelling to live a rejected life. And the Bible says that He sympathizes with our weaknesses, and He knows what it's like to not have people around him. When Jesus was on the cross, everyone left. He was fully alone. He was despising the shame on his shoulders…and that shame was your shame and that was mine. So if you feel shame or a heaviness about this past year, this Christmas, I want you to...

  • Alabama is a One-Party State

    Steve Flowers

    Alabama is a one-party, ruby red Republican state. This is a given in both state and national political races – especially presidentially, as you saw earlier this week. The proof is in the pudding. With Republican Presidential nominee Donald Trump’s triumphant conquest of our state on Tuesday, that makes 12 straight Presidential races in which the GOP candidate has carried our state. Trump has carried Alabama by more than 60% in the last three Presidential cycles – 2016, 2020, and now...

  • "Don't Get Stuck"

    Trisston Wright Burrows

    One of the most forgotten sins of the Bible is looking back on your past. Did you know that it is actually a sin? Jesus says that He doesn't want you looking back anymore. He tells us the story of Lot, his wife, and two daughter. God was about to destroy Sodom and Gomorrah and God sent two angels of the Lord to rescue them. God only gave them one instruction. Don't look back. That was the only instruction. The life as they knew it was burning down. The Bible says that they came out but Lot’s...

  • SENATOR GERALD ALLEN: ALABAMA FIRE COLLEGE TRAINS OUR STATE'S BEST

    Senator Gerald Allen

    November 14, 2024 - First responders are heroes. They stand ready to answer the call in the face of danger to serve and protect our communities. Often, they are the first to arrive to the scene of an emergency, an accident, or other disaster. When we are facing our worst, they are always their best, and they serve an important role as the backbone of emergency services. In Alabama, I have no doubt that we have the best first responders in America. A big reason why first responders in Alabama...

  • A Funeral to End a Regime

    Justice Will Sellers

    For a communist country, it was strange to have an unsanctioned gathering of a million people, but 40 years ago in Poland, the funeral of a simple parish priest brought the nation to a halt to pay their last respects. Father Jerzy Popiełuszko was not known as a great scholar or a powerful intellectual. In fact, he barely made the grades to graduate from seminary, but Popiełuszko was a man of the people, and he spoke to them in unadorned, persuasive sermons, chiseling a significant crack in...

  • The Swamp's Day of Reckoning

    Perry O Hooper Jr

    You reap what you sow, and nowhere is that more apparent than in Donald Trump's new Washington, D.C. For years, the swamp has done everything in its power to tear down President Trump, his allies, and his supporters. From endless investigations to biased media attacks, they've used every trick in the book to keep their stranglehold on power. Now, they're reaping the whirlwind they themselves have stirred. This is precisely how Donald Trump is making his picks to run the people's federal...

  • The Trump Triumph

    Steve Flowers

    Our 45th President, Donald J. Trump, was elected as our 47th President on November 5. He not only won, he won overwhelmingly. Under the Electoral College system, our President is elected not by popular vote, but by a system where each state casts the same number of votes as they have Representatives and Senators in Congress. We, in Alabama, have seven Congressmen and two Senators. Therefore, we have nine electoral votes. National voters and the media knew in this 2024 Presidential election,...

  • John Thune: The Leader America Needs in the Senate

    Perry O Hooper Jr

    We are witnessing a significant shift in the leadership of the United States Senate, and I can confidently say that we are in great hands. John Thune, who took over as Senate Majority Leader, was the right man to lead our conservative charge at the right time. I also want to take a moment to honor both his remarkable journey and the monumental contributions of his predecessor, Mitch McConnell. First, let us remember how John Thune burst onto the national scene with that stunning upset of Tom...

  • Will Biden's Legacy Be WW III?

    Dr. Bill Chitwood

    November 18, 2024–It’s going to be a downer of an inauguration if DC is a glow-in-the-dark parking lot or radioactive swamp. That’s not likely, but with Joe Biden’s handlers pushing hard for World War III? It’s a definite possibility. Sunday, we found out that “President Biden” had authorized Ukraine to use US-made missiles to strike targets deep within Russia. This is a “major policy shift” (read: complete 180 degree turn) and would allow Zelensky’s losing military to...

  • Track Chair Donated to Gulf State Park by USA Fraternity

    David Rainer, Alabama Department of Conservation and Natural Resources

    November 8, 2024 - Thanks to a donation by the University of South Alabama's (USA) Epsilon Alpha Chapter of Kappa Alpha Order (KA), those with mobility issues will have access to an all-terrain track chair at Gulf State Park in Gulf Shores. The presentation of the track chair to the Alabama Department of Conservation and Natural Resources' (ADCNR) Alabama State Parks was held during the USA Jaguars home football game Saturday at Hancock Whitney Stadium. Bill Bennett, General Manager of The...

  • Marine Resources Division to Host Public Meetings

    AL Dept of Conservation and Natural Resources

    November 8, 2024 - The Alabama Department of Conservation and Natural Resources (ADCNR) Marine Resources Division (MRD) will host three public meetings to discuss potential regulation changes and the status of several saltwater species. The meetings will take place in November and December and are open to the public. Topics for discussion include: Retention of bag limits by captain and crew of Alabama commercial party boats Remove allowance for oversized red drum Tripletail and sheepshead...

  • 10 unforgettable family fishing trips across the US to get your family outside

    Stacker, Sheeka Sanahori

    Going for an adventure outdoors is one of the best ways to spend time together as a family. Not only does it offer a chance to bond and create lasting memories, but it's also good for children's health. According to Harvard Health, outdoor activities can improve a child's creativity and executive function, and, of course, increase their appreciation for nature. Taking up an activity like fishing offers its own specific benefits, too, as it teaches important skills such as patience and...

  • OUTDOOR TRUTHS

    Gary Miller

    First light has always been my favorite time of day. It’s at that time my expectation is at its highest. Whether I’m fishing, hunting or just out, I love the possibilities and excitement the breaking day brings. It seems all game is more active during this period. Every cast is made with great expectations. Every corner of the woods is looked at with great expectations. The skies are filled with great expectations. It’s a feeling only you and I know. I wonder sometimes if that’s not...

  • McFarland Public Boat Ramp Partially Closes for Renovations

    AL Dept of Conservation and Natural Resources

    November 15, 2024 - The Wildlife and Freshwater Fisheries (WFF) Division of the Alabama Department of Conservation and Natural Resources (ADCNR) has temporarily closed the three-lane ramp at the McFarland Public Boat Ramp (McFarland West) on Pickwick Reservoir in Florence for major upgrades. The facility's two-lane ramp (McFarland North) will remain open during the majority of the renovation period. During the closure the launching slab at McFarland West and the access pier at McFarland North...

  • Prescribed Burn Planned for Eagle Loop Section of Gulf State Park

    AL Dept of Conservation and Natural Resources

    A prescribed burn is planned at Gulf State Park as part of a forest management plan associated with longleaf pine restoration, fuel reduction and invasive species control. The planned burn will take place in the Eagle Loop section of the park near Lake Shelby on November 20-21, 2024, weather permitting. State Park Road will be closed during the burn period. Every effort is being made to ensure safety and proper smoke management during this burn. However, park guests staying in the lakeside...

  • BREAKING NEWS: Helicopter Parenting vs. Hummingbird Parenting: Finding the right balance

    Stacker, Sirisha Dinavahi for LA Post

    Modern parenting styles are shifting from constant supervision to strategic support as new research reveals the downsides of overprotective parenting approaches, the LA Post reports. The once-popular helicopter parenting style faces growing scrutiny as child development experts point to the benefits of a more measured approach called hummingbird parenting. While both approaches stem from a desire to support and nurture children, they differ significantly in execution and impact. Understanding...

  • BREAKING NEWS: Students shine bright in AASB's 75th Anniversary Art Contest

    November 19, 2024 - MONTGOMERY, Ala. - Four talented young artists have captured top honors in the Alabama Association of School Boards' (AASB) "Diamond Legacy" 75th Anniversary Student Art Contest. The statewide competition, which drew more than 150 entries, challenged public school students to illustrate the lasting impact of school board leadership in Alabama. The contest was sponsored by AASB and Fairbanks, LLC. In the K-5 category, Scarlett Woodroof of Tuscaloosa Magnet Elementary...

  • UAH doctoral candidate awarded $150,000 NASA FINESST grant to research 3D-printed lunar concrete

    Russ Nelson, UAH Researchwriter

    HUNTSVILLE, Ala. (NOV. 6, 2024) – Ledia Shehu, a doctoral student at The University of Alabama in Huntsville (UAH), has been selected to receive a NASA Future Investigators in NASA Earth and Space Science and Technology (FINESST) grant for her proposal, "Physics-Based Multiscale Constitutive Model for ISRU-Based 3D-Printed Lunar Concrete." The project seeks to develop a multiscale model for 3D-printed concrete using lunar materials by simulating lunar conditions. The project is set to begin...

  • National Space Club taps UAH Eminent Scholar Dr. Gary Zank to receive 2024 Distinguished Science Award

    Russ Nelson, UAH Research writer

    HUNTSVILLE, Ala. (NOV. 5, 2024) – The National Space Club (NSC), Huntsville Chapter, has selected Dr. Gary Zank at The University of Alabama in Huntsville (UAH) to receive the 2024 Distinguished Science Award. Zank is the Aerojet/Rocketdyne Chair in Space Science, as well as director of the Center for Space Physics and Aeronomic Research (CSPAR). The award was presented at the 36th Annual Dr. Wernher von Braun Memorial Dinner on Oct. 30 during the von Braun Space Exploration Symposium on the...

  • UAH plasma researcher follows up first-of-its-kind study of Alfvén waves with groundbreaking new findings, possibly key to mystery of solar corona heating

    Russ Nelson

    HUNTSVILLE, Ala. (NOV. 14, 2024) – Syed Ayaz, a researcher at The University of Alabama in Huntsville (UAH), has published a paper in Scientific Reports that builds on an earlier first-of-its-kind study that examined kinetic Alfvén waves (KAW) as a possible explanation for why the solar corona, the outermost layer of the sun's atmosphere, is approximately 200 times hotter than the surface of the sun itself. The new study, also a first, further confirms that these electromagnetic phenomena...

  • As more public schools offer prekindergarten, a teacher shortage is slowing progress

    Stacker, Martin Slagter, Data Work By Emma Rubin

    Universal pre-K has been shown to prepare children for school, narrow the achievement gap, and help reduce child care costs. Still, just as state-funded pre-K programs have taken off nationwide, with enrollment increasing during the 2022-23 school year, a shortage of early childhood educators has thwarted progress toward providing a high-quality, equitable education for every 4-year-old. The reasons for the shortage are complex. Low wages and burnout have led to high turnover across the board,...

  • Kids like free school meals. States are trying to reel in the costs.

    Stacker, Kalyn Belsha for Chalkbeat

    A few years ago, so few high schoolers ate breakfast in Vermont's Essex Westford School District that the cafeteria looked like "a ghost town" in the morning, recalls Scott Fay, the director of child nutrition. But now that breakfast is free for all students, kids are packing the cafeteria to talk, munch on fresh cranberry-orange bread, and finish homework before the first bell, Chalkbeat reports. "It's really amazing to see that transition," said Fay, who helped lobby for the Vermont law that...

BREAKING NEWS: 26 Thanksgiving side dishes ranked from healthiest to unhealthiest

Stacker, Lauren Ward

Let's be honest, the best part about Thanksgiving is the side dishes. Unfortunately, that's also where the bulk of the calories are. Research shows that the average American eats at least 3,000 calories at Thanksgiving dinner. Depending on age and sex, the daily recommended intake ranges between 1,800 and 2,800 calories for an entire day. And while there's nothing wrong with indulging a bit on a holiday (everything in moderation!), navigating all the options can feel like a minefield for those...

6 high-fiber foods for weight loss

Stacker, Kirsten Nunez

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber foods for weight loss is a great place to start. Here, Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. How does fiber help with weight loss? There are two types of fiber: Soluble...

Light versus dark-the color of the turkey meat is due to the job of the muscle

Stacker, Joshua Selsby for The Conversation

At Thanksgiving dinner, lucky families will avoid impassioned discussions about religion and politics. But another argument is almost inevitable: white meat versus dark meat. Light meat lovers claim dark meat is greasy; dark meat devotees complain that light meat is dry and lacks flavor. Few meat eaters are ambivalent on the matter. But why do these different types of meat exist, and what underlies these differences? It comes down to the metabolic and functional differences between various...

The 7 healthiest Chipotle orders, ranked by a registered dietician

Stacker, Ana Residorf, M.S., R.D.

Everyone knows fast food isn't the healthiest option, especially if you're watching your weight. But Chipotle stands out as a quick and healthy choice. The fast-casual chain offers a wide variety of fresh ingredients and customizable meals that make it easy to keep calories in check. Thanks to the array of protein, veggie, and grain options, there are dozens of low-calorie, high-protein, high-fiber meal combinations—exactly what to aim for to lose weight. Protein and fiber are the...

  • Is Football A Religion?

    Michael J. Brooks

    I’ve seen a few incidents that make me wonder if it’s true football is a religion. At a funeral a few years ago I read a sign posted on the chapel door. It said, in effect, not to talk about the day’s earlier football game since the family had been busy and planned to watch the recorded game after the funeral concluded. I wondered who they thought might have stepped in to speak a word of comfort to the grieving family and brought up football, or worse, ribbed them about their team’s...

  • Why We Really Need Christmas This Year!

    Dr. Lester Spencer

    Let's face it! After this election there is a lot of tension, division and mistrust in our culture, in our communities and in our country right now. On the political front, we are so divided! More divided than I have ever witnessed in my lifetime. We negatively label each other as Democrats, Republicans, Socialists or Libertarians. We are stereotyped as liberals or conservatives or moderates. It seems we have a hard time having civil conversations about things that matter deeply to us. This...

  • A Lesson About Priorities

    Michael J. Brooks

    It happened twice in recent months and taught me a lesson about priorities. I saw one lady at a political rally where she asked for support in an upcoming election. Her family joined our church when she was a child, and she reminded me, “Pastor, you baptized me at our church.” And I saw the second young lady at a 12-year-old football game. Her son and our grandson were on the same team. “You baptized me when I was a little girl,” she said. Few things are as important as taking time for...

  • BREAKING NEWS: "A Celtic Christmas" by A Taste of Ireland Coming To Alabama

    Luisa Reyes

    November 20, 2024 - A Taste of Ireland, the Irish Music and Dance show that has captivated audiences in New York during its Off-Broadway Season is bringing its "A Celtic Christmas" show to Alabama this December as part of its Southern US Tour. Currently, performances of "A Celtic Christmas" are planned for Sunday, December 08th, 2024 in Tuscaloosa at The Historic Bama Theatre at four o'clock in the afternoon, Monday December 09th, 2024 in Birmingham at the Alabama Theatre at seven-thirty in the...

  • UAH hosts Alabama Poet Laureate Ashley M. Jones for Conference on Common Read, Nov. 15

    Anne Marie Martin, University Writer and Editor

    HUNTSVILLE, Ala. (NOV 7, 2024) – Alabama Poet Laureate Ashley M. Jones will deliver the keynote address for the 2024 Conference on the Common Read, hosted by The University of Alabama in Huntsville (UAH), on Friday, Nov. 15, from 7 to 9 p.m. in Morton Hall Room 145 on the UAH campus. The event is open to the public free of charge. UAH is a part of The University of Alabama System. Jones will talk about the power of poetry and storytelling in the construction of identity, community and shared...

  • The 19th Annual Vicksburg Christmas Caroling Contest

    Luisa Reyes

    Entries are now being accepted for the 19th Annual Vicksburg Christmas Caroling Contest hosted by V105.5FM. While finalists will compete live at the Vicksburg Convention Center on December 12th, the preliminary entries are to be e-mailed via video to Christmas@vicksburgv105.com. There is no charge for the preliminary entries and the deadline to enter the Christmas Caroling Contest is on December 03rd, 2024 by five o'clock in the afternoon. This year, the Christmas Caroling Contest features...

  • Movies and TV shows casting in Birmingham

    Stacker, Backstage

    The glitz and glam of Hollywood captures the attention of Americans starting from an early age. Beyond celebrities' Instagram Stories and red carpet poses, there are actors out there paying their dues and honing their craft in pursuit of a sustainable career or a fulfilling sideline. Submitting to casting calls is a big part of that journey. Whether you're a working actor or an aspiring one, you might be curious to know which movies and TV shows are casting roles near you. Backstage compiled a...

  • Movies and TV shows casting in Montgomery

    Stacker, Backstage

    The glitz and glam of Hollywood captures the attention of Americans starting from an early age. Beyond celebrities' Instagram Stories and red carpet poses, there are actors out there paying their dues and honing their craft in pursuit of a sustainable career or a fulfilling sideline. Submitting to casting calls is a big part of that journey. Whether you're a working actor or an aspiring one, you might be curious to know which movies and TV shows are casting roles near you. Backstage compiled a...

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